How building core strength through Pilates can mean more cash flow for service industry workers.

Myrtle Beach has long been a mecca for Middle-Americans. Every Summer, we see the flood of cars with plates from Ohio, New Jersey, Pennsylvania, New York, and just about everywhere else. The resulting growth has stimulated, almost above all else, the hospitality industry.

Interestingly, where Horry County saw decreases in almost all industry over the last year, those working in Accommodation & Foodservices saw an increase in earnings. It’s worth noting that this is in part due to the change in work shifts. While there have still been lay-offs & closings, those who remain find themselves working longer shifts (and more of them). Overall earnings have increased because fewer workers are working more hours. And the result can often be a tired (and out-of-shape) workforce.

Foodservice is both physically & mentally challenging. Any server working in a busy establishment will tell you they work 8-14hr days regularly during the Summer months. They keep irregular hours, eat late (often unhealthily) & almost never exercise. Each year, the cumulative effects of these long hours on their feet make it tougher to pick up those extra shifts, earning the money that will sustain them during the off-season.

Pilates is a perfect solution for our friends who so readily serve us our meals, drinks & more. Developing core strength is a great way to guard against injuries that could keep you out of work. It’s also an effective way to build the strength you’ll need to pick up those extra shifts when the time comes. Making more money in the hospitality industry requires stamina, and Pilates method can boost that stamina significantly. Here are just a few of the areas Pilates can improve, and how they relate to F&B employees:

• Improved Balance: carry food & drinks more confidently; less spills/waste
• Stronger Lower Back: fight fatigue; long hours on feet more tolerable
• Better Mental Focus: time-managing during busy shifts; better customer care

Contact us today to find out how we can get you in the best shape possible. It’s A Core Thing can help you find a Pilates solution that can give you the stamina to give great service each day. And that can mean more $ in your pocket!